Four age-group classes running every Monday and Friday evening at Cardinal Wiseman Catholic School, Greenford.
Coordination, listening and confidence through structured, playful sessions. The basics of Taekwondo, taught at their own pace.
Building on the fundamentals: technique, focus and self-control, through patterns, partner drills and games that keep it fun.
For pre-teens ready for more: sharper technique, patterns (poomsae), controlled sparring and grading.
Sparring, poomsae, grading and competition for teens and adults. All levels welcome, from complete beginners to experienced practitioners.
Classes run every Monday and Friday evening at Cardinal Wiseman Catholic School in Greenford. There's plenty of free on site parking, and several bus routes stop close by, so every mode of transport works well. Full details below.